LIFE HACKS – IMPROVE YOUR LIFE & WELL-BEING
“1. “What do you really want to get out of life?”
2. “What can you offer the world that no one else can?”
― Chris Guillebeau
Easy to follow & highly effective life hacks;
- Read a book everyday – Health book and self development book from the likes of Tony Robbins, Jim Rohn, Bob Proctor…
- Learn a new language – Choose a language & then visit the country , speak fluent to the locals. This will allow you to embrace the cultured way of living to its fullest.
- Pick up a new hobby – Make this something that you enjoy doing & this will be your time out time.
- Take up a new course – Self development and education is vital to keep your brain in check. Your brain is a tool that needs daily stimulation.
- Create an inspirational room – this could even be a nice corner with a bright airy window space to give you reflection time.
- Overcome your fears – Fear holds us back from fulfilling our true destiny. (Fear has a lot to answer for).
- Level up your skills
- Wake up early – As they say, “The early bird catches the worm” …
- Have a weekly exercise routine – Exercise is vital for your well-being, this helps to release all those happy hormones people are lacking.
- Start your life handbook
- Write a letter to your future self – This is you looking forward to your future & a method that is used as a fantastic therapy to help you moving forward in the life.
- Get out of your comfort zone
- Put someone up to a challenge
- Identify your blind spots
- Ask for feedback
- Stay focus with to do lists
- Set Big Hairy Audacious Goals (BHAGs)
- Acknowledge your flaws – Know your flaws, face then and become a better version of yourself.
- Get into action – Stop overthinking and start doing. Take daily action with all that life can offer you. After all, if you never take any action, you will never experience anything other than what you have now.
- Learn from people who inspire you – People inspire you for a reason. Start to learn what these reasons are and mimic their actions.
- Quit a bad habit – Start clean eating, stop smoking, and leave the alcohol in the pub or shop. You don’t need these added things driving your down.
- Cultivate a new habit – How to do this is to just keep doing daily things in a routine and it will just become a habit and less of a drag.
- Avoid negative people –
- Learn to deal with difficult people
- Learn from your friends
- Start a journal
- Start a blog about your personal development
- Get a mentor or coach – Mentors & coaches are all around us in our lives. Choose wisely & insure they are bringing you up in the world instead of pushing you down.
- Reduce the time you send on chat programs
- Learn chess (or any strategy game)
- Stop watching TV – You have a world of wonders just waiting to be explored, get out there and enjoy life to the fullest.
- Start a 30 day challenge
- Meditate – this is a great way to be at one with yourself & can have a great positive effect on your general well-being.
- Join toastmasters (Learn public sleeping) this is superb for building your confidence.
- Befriend top people in their fields.
- Let go of the past & embrace your future
- Start your own business venture
- Show people kindness around you & don't be offended if they don't share your friendly manner
- Reach out to the people that hate you & kill them with kindness
- Take a break to reflect
- Read at least 1 personal development article per day
- Commit to your personal growth
- Write your story – We all have our own story. People want to hear it 7 be inspired by it. Someone's life can be change from reading your story, in the knowing that they are not alone.
- Find Abundance
- Understand the meaning of gratitude
- Learn from your mistakes with some good old trial & error
- Find your spiritual self (This does not mean religion) Well all with hold a spiritual self within us.
“You don’t have to live your life the way
other people expect you to.”
― Chris Guillebeau
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